I’m Andy Jackson, a Northampton based Personal Trainer.
But what’s far more interesting is - who are you?
1. Are you fit and healthy and simply want to stay that way?
2. Are you someone who understands the need to get fit and stay fit through regular exercise?
3. Do you have a stressful job? Is life getting you down? Have you heard that exercise can help? Well, you’re right! It can.
4. Have you been diagnosed with a condition or illness? Obesity? Cancer? Diabetes?
5. Are you recovering from an injury or an operation - a hip replacement, a bad back, a frozen shoulder?
If this is you, then following a consistent, measured exercise regime could be the answer.
We won’t use treadmills or other heavy gym equipment. Instead, working together at my studio, we’ll develop a measured, varied and interesting exercise programme.
Find out more
about how we’ll get you looking good, feeling better and being your best!