Personal Training for Obesity and Diabetes Management, Northampton 

Have you recently been given a diabetes diagnosis? Do you consider yourself obese? 

Uncontrolled diabetes can be disastrous to our health. It’s so easy to ignore serious problems for our health until it’s too late. With so much food available to us - often the wrong kind and at a temptingly low price, it’s hardly any surprise that conditions such as obesity and diabetes are so prevalent today. 
 
Modern society, with all its fantastic inventions and discoveries, has given us the means and tools to destroy ourselves. In order to combat both obesity and diabetes, we need to take control of our diet and activity levels. 
 
You don’t have to be fit to make a start. With your determination and my know-how, you can begin a step-by-step exercise programme, aimed at reducing and controlling your calorie intake. Hot on the heels of your weight loss, will come a healthier lifestyle and a happier you! 
Testimonial - Tracy, Northampton  
 
"Training with Andy has made such a difference to me, I am no longer obese and have so much more flexibility, Andy isn't like the typical personal trainer, he wants to help you to be the best you can be physically and works on improving your flexibilty and strength so that you can enjoy doing the things that you love. I can't recommend Andy highly enough" 
 
To read Tracy's personal training journey, click here 
Complex kettle bell drills are a great alternative to Cardiovascular training for people who suffer we neuropathy, where running with heavy sweaty trainers can cause problems to the feet. Light foot wear can be worn when using the kettle bell. 
Complex kettle bell drills are a great alternative to Cardiovascular training for people who suffer we neuropathy, where running with heavy sweaty trainers can cause problems to the feet. Light foot wear can be worn when using the kettle bell. 
Find out how, by taking me on as your Personal Trainer, you’ll soon learn how to look good, feel better and be your best! 
 
Call today on 07854 701385 
 
Or fill in this form 
Personal Training Level 4 Obesity and Diabetes Management
 
ANDY JACKSON - PERSONAL TRAINER 
ANDREW JACKSON SCHOOL OF TAEKWONDO 
 
If your looking for a Personal Trainer or Taekwondo Classes in Northampton please call me on 07854 701385 
or alternatively click here to complete my short contact form. 
 

  Andy Jackson, Personal Trainer and Taekwondo classes in Northampton and surrounding areas. 

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