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  • Specialist Exercise Instructor Level 4
  • Masters Diploma Personal Trainer
  • Exercise Referrals Level 3
  • Weight Management Level 3
  • 6th Degree Black Belt Tae Kwon-Do
  • Cardiovascular training
  • Weight/strength training
  • Cycling
  • Pad work/boxing
  • Core Stability
  • Kettlebell workouts